Initial Numbers: Final Numbers:
Weight:173.6 Weight: 167.6
Body Fat: 13.5% Body Fat: 12.4%
After 13 weeks of CKD, I am officially done with the cycle and will be bulking again shortly. I was hoping to lower my overall body fat to 12% or lower and I’m pretty happy with how close I got to that within the timeframe. However, at this point, I really don’t want to drop any more weight since I’m no longer looking as muscular as I would like, so I’m going to have to wait until my next cutting cycle to go for sub-12%. I’ll be posting a detailed wrap-up of the whole experience soon.